loader

Columbia Pacific Communities Articles

test

March 22, 2021

article 11

September 30, 2020

Categories : articles

article 10

September 30, 2020

Categories : articles

Exercise offers several health benefits to people of all ages, including seniors. But one exercise that particularly benefits seniors is swimming. Being a low-impact exercise, it doesn’t exert too much pressure on the joints, making it an ideal exercise for seniors. To make sure that our residents benefit from swimming, some of our senior living communities in India have swimming pools with non-slip vitrified tiles all around them. Swimming is a complete work out for seniors. Here are a few of the health benefits that swimming offers to seniors: Improved cardiovascular health: Swimming is great for your cardiovascular health. Regular swimming helps you lower your blood pressure by making your heart more efficient in pumping the blood. The improved blood circulation reduces the risk of heart disease.

Read More

article 9

September 30, 2020

Categories : articles

article 8

September 30, 2020

Categories : articles | test

article 7

September 30, 2020

Categories : articles | test

article 6

September 30, 2020

Categories : articles | test

article 5

September 30, 2020

Categories : articles | test

article 4

September 30, 2020

Categories : articles | test

article 3

September 30, 2020

Categories : articles

testing

Don’t miss out on our biggest sale of the year. Get 70% OFF on our selected products.